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Youth Family Dinner with Mindfulness Guests
April 7, 2022 @ 6:30 pm - 8:30 pm
Gather around the table to share a meal together! This gathering is for youth and their entire household is encouraged to join as well, caregivers & siblings welcome.
On April 7th we will be joined by the Stop Thinking, Start Doing mindfulness educator team as guests. They will be facilitating our collaborative time and you won’t want to miss it! Stop Thinking Start Doing is a team of mindfulness educators who are engaging the world in conversation and connection about soul driven action, authentic vulnerability, and showing up exactly as they are. Their mission is to adventure through the world, always remembering that,we all are enough, right now, to start authentically living our purpose.
We will be doing an introspective dive and subsequent conversation about authentic routine setting with energy levels. Specifically diving into what high, medium, and low energy feels like and how we can develop plans/routines that are always pouring into ourselves first before we pour into others – regardless of what energy we show up with.
Please RSVP by April 5th and share any food restrictions.